Breathwork

Breathwork 

Join me for a transformative one-hour journey guided by breath, music, and mindful direction to awaken the truth within you. Breathwork is a powerful practice grounded in science, yet it invites you to experience its magical and transformative qualities.

This unique and dynamic session promotes:

• Physical health

• Emotional balance

• Mental clarity

Whether you're new to breathwork or looking to deepen your practice, I am here to help you tap into the limitless potential that lies within your breath.

Come, breathe, and experience a profound shift.

When: Saturday 14th December 

Time: 11:15 am to 12:15 pm 

Where: 52 Aitken Street, Gisborne 3437

Price: $35

Bring: water bottle 

Wear: Comfy clothes